Hot Stone Massage in Cheltenham, Gloucestershire
....You're in Capable Hands!
Hot stone massage combines traditional massage techniques with the use of smooth, heated stones. The stones are warmed to a therapeutic temperature and placed on specific areas of the body to relax muscles and improve circulation. The heat penetrates deep into the muscles, helping to release tension and stiffness.
In addition to the stone placement, I use the heated stones as tools for massaging, applying gentle pressure and gliding them across the body. The combination of warmth and therapeutic touch promotes relaxation and helps the body heal naturally.
Hot stone massage offers a wealth of benefits for both body and mind. Physically, the heat from the stones helps to improve blood circulation, easing muscle stiffness and promoting deep relaxation. It’s particularly effective for alleviating chronic pain, reducing inflammation, and enhancing flexibility.
Mentally, hot stone massage helps to reduce stress and promote a state of calm. The soothing warmth encourages relaxation, allowing the body to let go of tension and stress. It also improves sleep quality, making it an ideal therapy for anyone dealing with insomnia or high stress levels.
During the session, you will lie on a massage table in a warm and calming environment. I will place heated stones on key areas of your body, such as your back, hands, or feet, and use additional stones for massaging. The pressure and temperature can be adjusted to suit your preferences.
The stones are carefully sanitized and warmed to the perfect temperature, ensuring your comfort and safety. After the massage, you’ll feel deeply relaxed, with reduced muscle tension and an enhanced sense of well-being. It’s recommended to drink water and rest afterward to maximise the benefits of the session and help your body flush out toxins.
Enjoy the rejuvenating effects of hot stone massage and feel the stress melt away! Contact me to arrange an appointment.
Contact me if you would like to chat about any of the therapies I offer,
ask about booking a session, or purchase a gift voucher.
Contact me if you would like to chat about any of the therapies I offer, ask about booking a session, or purchase a gift voucher.
Email: hello@capable-hands.com • UK Phone: 07488 969044
Please note: Capable Hands reserve the right to refuse service at any time, to anyone, for any reason. Capable Hands holds the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate, aggressive, or sexual behaviour. Such behaviour may result in a total ban from Capable Hands and may result in criminal proceedings.
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