Indian Head Massage in Cheltenham, Gloucestershire

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How does Indian Head Massage work?

Indian head massage is a therapeutic treatment that focuses on the head, neck, shoulders, and upper back. It works by using a combination of gentle strokes, pressure-point techniques, and circular movements to relieve tension and stress. The massage stimulates blood circulation and encourages the flow of oxygen and nutrients to the scalp and surrounding areas.

This therapy also helps to release blocked energy in the body, promoting a sense of harmony and balance. Techniques such as kneading and rubbing specific pressure points help to ease tight muscles, while gentle strokes encourage relaxation and reduce stress.

What are the benefits?

Indian head massage offers numerous physical and mental benefits. Physically, it helps to alleviate headaches, neck pain, and tension in the shoulders. The increased circulation can improve scalp health and even promote hair growth. By loosening tight muscles, it can enhance mobility in the neck and shoulders, reducing stiffness and discomfort.

Mentally, Indian head massage is deeply calming. It helps to reduce stress and anxiety by stimulating the release of endorphins, the body’s natural "feel-good" hormones. Many people find this treatment helps to clear the mind, improve focus, and boost overall well-being. Additionally, it encourages better sleep by promoting a state of deep relaxation.

What happens during a session?

During the session, you will typically remain seated, either on a chair or in a relaxed, reclining position. There’s no need to remove clothing unless you prefer otherwise. I will use a variety of techniques, including gentle tapping, circular strokes, and pressure-point work, focusing on your head, neck, shoulders, and upper back.

The treatment is tailored to your comfort, and you can let me know if you would like a lighter or firmer touch. After the session, you may feel a sense of lightness and clarity, along with reduced tension and a deep sense of relaxation. Drinking water after the session helps flush out toxins and enhances the benefits of the massage. Contact me to arrange an appointment.

Get in touch

Contact me if you would like to chat about any of the therapies I offer,

ask about booking a session, or purchase a gift voucher.

Contact me if you would like to chat about any of the therapies I offer, ask about booking a session, or purchase a gift voucher.

Please note: Capable Hands reserve the right to refuse service at any time, to anyone, for any reason. Capable Hands holds the right to refuse any treatment if a client is physically or verbally abusive or demonstrates inappropriate, aggressive, or sexual behaviour. Such behaviour may result in a total ban from Capable Hands and may result in criminal proceedings.


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